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Health & Wellness Apps

Health & Wellness Apps

We are observing both the Android and i-OS space flooded with Health and wellness apps, which are nothing but mobile application programs offering health/ fitness-related services on smartphones, tablet PCs and other digital devices. The availability of these health and wellness apps has focused interest a new domain – “digital health”. The U.S. Federal Drug Administration (FDA) distinguishes between general… Read more →

Right time to exercise

Right time to exercise

2nd Feb edition of Times of India carries a new item “PUSH YOUR MORNING JOG TO AFTERNOON” citing some research done on professional athletes at a British University. Is it an advise that should be given to our patients? Absolutely NO! Such news actually demotivates. Who amongst us – lesser mortals – can afford to do regular exercise in the… Read more →

Plastic Pollution!

Plastic Pollution!

Plastic pollution is defined as “accumulation in our surroundings/ environment to such an extent that it causes untold damage to habitat, animals and humans” Plastic was discovered in 1907 and in this 100+ year, it has been used in everything possible and has also achieved unmatched notoriety. The western world has learnt a lesson and has banned plastic bags and… Read more →

My baby was crying all night!

My baby was crying all night!

One of the commonest complaints from parents (second only to My child does not eat) is “My child is crying bitterly, cannot be pacified. Please do something”. Although a child is expected to cry, evaluation of a cry will help identifying the reason. Crying is a child’s first language; a cry is a child’s natural response to some unpleasant stimulus…. Read more →