Dr Chander Asrani

Health & Wellness Apps

Health & Wellness Apps

We are observing both the Android and i-OS space flooded with Health and wellness apps, which are nothing but mobile application programs offering health/ fitness-related services on smartphones, tablet PCs and other digital devices. The availability of these health and wellness apps has focused interest a new domain – “digital health”. The U.S. Federal Drug Administration (FDA) distinguishes between general… Read more →

Right time to exercise

Right time to exercise

2nd Feb edition of Times of India carries a new item “PUSH YOUR MORNING JOG TO AFTERNOON” citing some research done on professional athletes at a British University. Is it an advise that should be given to our patients? Absolutely NO! Such news actually demotivates. Who amongst us – lesser mortals – can afford to do regular exercise in the… Read more →